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Chocolate Chip Raisin Protein Bars
1 cup of oat flour (or regular oats ground in a blender) 1/2 cup oats 1/3 cup vanilla protein powder (I use Ultimate Nutrition’s vanilla protein isolate; it’s a wheat based protein with 20 grams of...
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Raw Snickers Bar
Makes about 10-12 Mini Snickers 1/2 cup oat flour (or fine ground oats) 1 cup molasses, separated (1/2 cup will be for your nougats, 1/2 cup will be for your chocolate sauce) (Feel free to use honey,...
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Keep Calm and Get Your Detox On!
Happy Friday!! Any Black Friday shoppers out there? What time did you start shopping and what kind of good deals did you find?? There were so many places that started their sales yesterday…what do you...
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Coconut Pineapple Pops
1 1/2 cups coconut milk 1 can (8 ounces) crushed pineapple in it’s own juice (or 1 cup of fresh cut pineapple) 1 can (6 oz) pineapple juice 1 teaspoon coconut extract 1 scoop vanilla protein powder...
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Peanut Butter Protein Bites
Makes 8-10 protein bites 2 scoops vanilla protein powder 2 tbsp peanut butter 2 tbsp honey Place the protein powder and honey in a medium sized bowl and mix well. Add the peanut butter–I melt it in the...
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